HupSix

HupSix is a 30 minute workout that uses patented gear to music that rocks. It is based on three simple rules of engagement.

1. Step in time to the song

2. Don’t clench your hands.

3. Don’t think of it as dancing.

HupSix has taken this basic step as the foundation of the workouts. This keeps your feet constantly moving in time to the song making for excellent cardio. We’ve even created a Click Method so you simply step to the clicks, which speeds up the process of learning and comprehension by 93%. If you watch a HupSix live class everyone is moving in unison. Thus, the term Hup. The military use it similarly during training to move as a unit Hup 2, 3, 4... In HupSix, we have a six count pattern 1, 3, 5, 6.

Once you have the basic step everything falls into line quickly like turns,…