Functional Performance, Health & Wellness
Perform, Function & live Pain-Free
Yoga Strong: Every Wednesday!
Wed, Sep 18
|Palm Desert
This session focuses on enhancing your posture and balance while building muscle and increasing your range of motion.
Time & Location
Sep 18, 2024, 6:00 PM – 7:00 PM
Palm Desert, 72205 Painters Path, Palm Desert, CA 92260, USA
About the event
Join instructor Krista Every Wednesday for the month of September from 6 PM to 7 PM at Myokinetix Wellness Studio in Palm Desert, CA, for a transformative class designed to help you transcend your self-imposed limitations.
This session focuses on enhancing your posture and balance while building muscle and increasing your range of motion.Participants will engage in alignment and engagement techniques that foster a strong foundation for both physical health and mindfulness practice.
Krista will guide you through exercises that not only improve strength and flexibility but also cultivate a deeper awareness of your body and mind. Embrace this opportunity to strengthen your body and enhance your overall well-being.
When: September 4, 11, 18, 25
Where: Myokinetix Studio, Palm Desert Ca
Time; 6pm-7pm
Energy Exchange: $25
Reserve your spots now!