Functional Performance, Health & Wellness
Perform, Function & live Pain-Free
Wed, Aug 28
|Palm Desert
Yoga Strong: Strong Mind, Strong Body
Class instructor Krista will guide you to mindfully push past the limits that you set for yourself. (Introductory Class)
Time & Location
Aug 28, 2024, 6:00 PM – 7:00 PM
Palm Desert, 72205 Painters Path, Palm Desert, CA 92260, USA
Guests
About the event
Join instructor Krista on August 28th from 6 PM to 7 PM at Myokinetix Wellness Studio in Palm Desert, CA, for a transformative class designed to help you transcend your self-imposed limitations. This session focuses on enhancing your posture and balance while building muscle and increasing your range of motion.Participants will engage in alignment and engagement techniques that foster a strong foundation for both physical health and mindfulness practice. Krista will guide you through exercises that not only improve strength and flexibility but also cultivate a deeper awareness of your body and mind. Embrace this opportunity to strengthen your body and enhance your overall well-being.
When: August 28th 2024
Where: Myokinetix Wellness Studio, Palm Desert Ca
Time: 6pm-7pm
Energy Exchange: $15