Functional Performance, Health & Wellness
Perform, Function & live Pain-Free
Services
WELLNESS 360
Providing Everything You Need
Medical Massage
Medical Massage is a combination of Modalities. It applies to various Massage and Manual Therapy techniques to achieve a client's specific goals. A program is put together for the individual involving Treatment, Stretches, Cupping, Scraping, infrared light therapy and shown Home exercise to help regain mobility & improve Recovery.
Have a Problem area? Injury, Pre or Post Surgery, Want to Improve in your Active Life Style.?
Medical Massage helps with pain management, helps reset your posture and gain your confidence back.
Wellness Treatments
Therapeutic wellness massage is a combination of modalities to your needs. To help relax the nervous system, inflamed muscles and decrease stress. May it be from a Relaxing massage or a vibrational sound healing session.
*Lymphatic Massage
*Prenatal Massage
*Hot stones,
*Vibrational Therapy
*Aroma Therapy
*CBD Massage
Fascia Stretch Therapy
Fascial Stretch Therapy improves flexibility by creating an increased range of motion around each joint.
Fascial stretch therapy can help treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion and movement patterns.
FST can also help with:
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Fitness performance
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Range of motion
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Relaxation
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Stress relief
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Muscle tension
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Injury recovery
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Muscle activation
Functional Training
Our functional performance training is designed to develop specific muscle groups, making it easier to
perform everyday activities.
Functional training also assists athletes looking to increase their performance, and go beyond what traditional workouts can offer.
We offer a free consultation for all first-time guests.
we offer
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Group Classes
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1 on 1 Private session
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Packages and Gym Memberships
